Hey guys, I am Leong Wah.

this blog is a place for me to train my English and mark the life i has covered

A diary for u guys to know me better and have new friends.

Do post a comment after visited ya

Wish you have a sunshine day

PPL TooK a Glimpse =)

Sunday, December 19, 2010

Round Island Relay 19/12/2010

i ran in Round Island Relay representing 山岳探险俱乐部 today

i went for training two times before this, i met new friends that are really good in this sport

i thought i was good,indeed im not good enough xD

so i made up my mind to train more frequently to boost my stamina and aim to win the school cross country event next year


this is my team, the team that made up of most youngsters in the run !

however i was sorry because i didn't do my best
今 天 我 的 心 理 素 質 不 佳

i used to smile when run cuz i love running

i usually think back something that makes me happy to have the motivation to keep running till the end

like: a funny video titled 我 沒 有 翅 膀 made by my friends from 彭亨直凉国中
and a american video 永 不 放 棄

but today somehow i can't focus and my face is "blacken"



i will try my best next time and wont let my team down !

jiayoujiayou =D

oh yeah im going to camp tmr at chung hwa

will share it after i back ^^

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幸福

幸福快乐是爱的一部分, 爱是一片海洋
跳入海中,拿出一部分与其他人分享 - 这片海洋是取之不尽的。

他一只手放在她的头上, 另一只手被她紧紧握住,给了她祝福

我以前觉得她正在离我而去, 我认为我失去可她。但是我知道, 这次她是和我在一起

朋友与你在相扶中走过黑暗,带来生命中的许多赐福的感激

生命中的悲伤与失落来了又去,但是幸福从未离开过你

通过帮助他人寻找自己的幸福

一个正真的朋友是那种能让你伏在肩上一哭到底的人

那是我最后一次看见他这么大声地笑,这么开心地笑,同时也是这么悲哀地笑。